Make A New Year’s Regret

New Year’s Resolutions don’t stick. Make a New Year’s Regret instead.

Photo by Damir Spanic on Unsplash

While we often start our year’s with well intentioned hopeful ambitions, those good intentions are quickly consumed by every day life. Various estimates put our new year’s resolutions failure rate at >80%.

A better approach may be to name your regrets from the past year. Humans are pain avoidant creatures and regrets are…